What I offer

Close-up of a woman with her back turned, touching her shoulder and arm, with soft lighting highlighting her skin and hair.

Body therapy

Gently work with your body to release stored trauma, ease tension, and support full nervous system regulation.

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Two hands, one dark-skinned and one light-skinned, holding each other's pinky fingers.

Body-Oriented Coaching

Learn the language of your body, build inner communication, and make choices that align with your authentic self.

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Close-up of a young man with closed eyes, dark hair, and light facial hair, leaning against a wall in dim lighting.

Breathwork

Explore the power of your breath to access deeper awareness, and restore balance in body and mind.

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The Embodied Path

A guided 12-week journey combining breathwork, bodywork, and coaching to transform patterns, restore balance, and anchor lasting embodied awareness.

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